Principe, Sao Tome and Principe

Mike Osborn – Impressions of Principe

Travel Guide by Archipelago Choice

In January 2024 Mike travelled with us to Sao Tome and Principe. Here are some insights into his time on Principe Island:

“I’m going to Sao Tome and Principe”

“Where on earth is that? I’ve never heard of it.”

That was the reaction from my friends when I told them about my travel plans. I’d picked an obscure holiday destination, not the usual for the average Brit! In a nutshell, Sao Tome and Principe is a small African island nation located in the Gulf of Guinee. The country gained independence in 1975 after centuries under Portuguese rule.

Santo Antonio, Principe
Santo Antonio, Capital of Principe – Mike Osborn

Manchester to Lisbon to Sao Tome – then a 40 minute internal ✈ to Principe

After a hop from Manchester to Lisbon, it was a six-and-a-half hour flight to the warm equatorial climes of Sao Tome, the main island. The first stop is Principe, the much smaller partner with a fraction of the population. Principe is a 40 minute flight in a small passenger plane from Sao Tome, or a 14 hour ferry crossing if you’re feeling adventurous or reckless!

The tiny airport is a testament to the island’s remoteness. The good quality road doesn’t last for long, and there’s an abundance of greenery everywhere on this lush, equatorial speck of land.

Kiosk Owner in Santo Antonio - Principe
Kiosk Owner in Santo Antonio – Mike Osborn

Roca Sundy

My home on Principe was Roca Sundy. Once a plantation owner’s home, it’s been turned into a small hotel, filled with colonial features. Dinner is served on the rear veranda and ceiling fans gently whir throughout. A sumptuous bolthole that I fell in love with.

The house is surrounded by cacao plantation buildings, which have fallen into disrepair. Just a small operation now gathers the raw materials and makes them into high quality chocolate, which tastes out of this world.

Roca Sundy on Principe Island
Roca Sundy on Principe Island

Exploring Principe

It was time to explore principe, along with a Roca Sundy guide and driver. Essential stops included the view over Praia Banana, a perfect ‘desert island discs’ beach, framed by turquoise waters and dense forest.  Up in the hills overlooking the Atlantic is another plantation property called Belo Monte, exuding luxury for those who make the long journey here.

A trip to Santo Antonio, the islands old city (more of a sleepy, slightly larger-than-usual village), was a highlight. Here I found decaying colonial architecture, zany pastel paintwork and languid inhabitants.

Banana Beach - Principe
Banana Beach – Principe – by Mike Osborn

Was it worth the long journey to see this little-known teritory?

Absolutely, and I’d recommend it to anyone looking to break away from the usual holiday destinations.

The northern half of Principe is where most of the islanders live. The southern half is ruggedly mountainous and was declared a biosphere reserve a decade ago. The best way to view this spectacular volcanic landscape is by boat in the Bay of Needles, a coastal area studded with pristine little beaches.

A note on the Author: Mike Osborn is a keen photographer and enjoys taking captivating photographs of the places he visits. He also writes blogs of his travels, so if you appreciate first-hand travel accounts – check out the blogs on his website.

Get in touch

01768 721040

We’re an independent travel company with full financial protection through either the ATOL scheme or via our IPP insurance policy.
(so your money is always safe).

But more importantly, we look after people.
We look after you from your first enquiry right through to your return home.

You may also like

Sign up for our newsletter

In our weekly newsletters, we share our first-hand experience of travelling around our favourite destinations, with advice on the best times to visit. We’ll also keep you up to date on all the latest travel news, topical articles, and travel tips from our team of destination experts.

"(Required)" indicates required fields

This field is for validation purposes and should be left unchanged.
We promise not to sell your data or share it with 3rd parties.

You and your money are safe with Archipelago Choice.

All of our holidays come with full financial protection.

24/7 Support

24/7 support for all travellers

100K+ clients

Trusted by over 100,000 customers around the world

10+ destinations

Plan your next unforgettable journey with our curated selection of destinations

8 Specialist Travel Consultants

We look after you from your first enquiry right through to your return home

brochure image

Request a brochure

If you love all things Portuguese, then you’ll love our Portugal travel magazine.

We’ll look at our favourite food and a drink, great places to stay and a world of exciting activities.

The stories and holiday experience featured are based on our love of all things Portuguese and the partnerships we have working with small independent companies in Portugal and around the world who love to travel and see the benefits niche travel can bring to people and communities beyond our shores.

Request a brochure

Award-Winning Excellence

We're honoured that our commitment to exceptional service and unforgettable experiences has been recognised by The British Travel Awards year after year. What makes these accolades truly special is that they're voted for by you, our valued guests! Your continued trust and support mean the world to us.